Why I chose a career in fitness?  

I am a former pitcher in the St. Louis Cardinals organization. After four years of minor league baseball, I took my experience and knowledge and began running baseball clinics and camps, and coaching baseball at the collegiate level (Dominican College). While putting workouts together for my players, I realized how much of a passion I had for personal training. Fitness and Health have been a lifestyle of mine since my adolescent years.

Education, Professional Certification, and Specialties

B.S. Mathematics, MA Science in technology in Education 

ANGT - Runner up in the America's Next Great Trainer 2015

CrossFit Level 2 (CF-L2) Trainer 

NASM – National Academy of Sports Medicine - Nutrition Coach - PES Performance Enhancement Specialist - Golf Fitness Specialist CES Advanced Functional Movement Screening and Corrective Exercise - ISSA - Exercise Therapy Specialist 

CPR/AED certified – KBC 2 Kettlebell level 2 Instructor – IUKL Amateur World Champion - TRX Suspension Training  Functional Movement Progressions for the General Populations – Neuromuscular Stretching – Cupping Massage Instructor - Introduction to Reflexology - Coaching to Wellness and Exercise for Cancer Survivors  -  Low Back Savers

Played Professional Baseball (St. Louis Cardinals Organization) – Dominican College Baseball Hall of Fame - 6 Time All America - ING NYC and Long Branch, NJ Full Marathons, Spartan Sprint (Tuxedo, NY) and Super (Mountain Creek, NJ), Wyckoff Triathlon

Athletic Profile: