MagsFit.com  

 

Constantly Varied - High Intensity - Functional Movement                                   

Instagram       

 

Small TEAM Training

   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Funday:

Work on 1 or 2 skills

Make up an obstacle course of exercises: Pull sleds - flip tires - monkey bars - climb - run - jump(rope) - med ball throws

Finishers:

Burpees 

Getups